7 Chakra Ki Jankari
l`f"V esa ß7Þ dk jgL; &
leLr l`f"V dbZ jgL;ksa ls Hkjh gqbZ gSA buesa ls tks çeq[k jgL; gS] oks gs ß7 dk jgL;Þ
vkb, tkurs gS ß7 jgL;ksaÞ ds ckjs esa &
● euq"; ds 7 'kjhj & 1-HkkSfrd 'kjhj] 2-Hkko 'kjhj] 3-lq{e 'kjhj] 4-eul 'kjhj] 5-vkfRed 'kjhj] 6-czã 'kjhj] 7-fuokZ.k 'kjhjA
● 'kjhj esa 7 èkkrq,a & jl] jä] ekal] esn] vfLFk] eTtk vkSj 'kqØA
● 7 xq.k & foÜokl] vk'kk] nku] fuxzg] èkS;Z] U;k;] R;kxA
● 7 ln~xq.k & fouezrk] mnkjrk ¼ç'kalk½] {kek'khyrk] ifjJe] n;kyqrk] la;e] ifo=rkA
● 7 nqxZq.k & bZ";kZ] Øksèk] vkyL;] ykyp] Hkksx] vklfä] dkeqdrkA
● 7 iki & vfHkeku] yksHk] Øksèk] okluk] bZ";kZ] vkyL;] vfr HkkstuA
● 7 migkj & vkRek ds foosd] çKk] Hkfä] Kku] 'kfä] bZÜoj dk Hk;A
● eafnj ;k ewfrZ dh 7 ifjØekA
● lkr ;ksx & Kku] deZ] Hkfä] è;ku] jkt] gB] lgtA
● ifr vkSj iRuh dk 7 tUeksa dk fj'rk gksrk gS blfy, Hkkjrh; laL—fr ,oa ijaijk esa fookg esa vfXu ds 7 Qsjs vkSj lkr opu ysus dh ijaijk gSA
● 7 xzg ¼9 xzgksa esa ls jkgq dsrq dks i`Foh ds ËkzqOk ekurs gS] blfy, 9 xzgksa esa ls jkgq dsrq de djks rks çeq[k xzg 7 jgsaxs] blh dkj.k ls lIrkg esa 7 fnu gksrs gS 7 xzg dsA½
● lIrkg esa 7 fnu & paæ xzg dk lkseokj] eaxy xzg dk eaxyokj] cqèk xzg dk cqèkokj] xq: xzg dk xq:okj] 'kqØ xzg dk 'kqØokj] 'kfu xzg dk 'kfuokj] jfo xzg dk jfookjA
● baæèkuq"k ds 7 jaxA
● laxhr esa 7 lqjA
● 7 yksd & HkwykZsd] HkwoykZsd] LoykZsd] egykZsd] tuyksd] riksyksd] lR;yksdA lR;yksd dks gh czãyksd dgrs gSaA
● 7 ikrky & vry] fory] lqry] rykry] egkry] ikrky rFkk jlkryA
● 7 ok;q & çog] vkog] m}g] laog] foog] ifjog] ijkogA
● 7 Hkxoku Jh jke dks fo".kq th dk 7oka vorkj crk;k x;k gSA
● lIr iqjh & v;ksè;k] eFkqjk] ek;k ¼gfj}kj½] dk'kh] dkaph] voafrdk ¼mTtf;uh½ vkSj }kjdkA
● _f"k;ksa dks 7 Jsf.k;ksa esa ck¡Vk x;k gS czEgf"kZ] nsof"kZ] egf"kZ] ijef"kZ] dkaM"kÊ] _rqf"kZ rFkk jktf"kZA
● lIr Luku & 1-ea= Luku ¼eU=ksa ls ektZu½] 2-HkkSe Luku ¼feêh ls½] 3-vfXu Luku ¼HkLe ls½] 4-ok;O; Luku ¼xk; ds [kqj dh èkwfy ls½] 5-fnO;k Luku ¼lw;Z dh fdj.kksa esa o"kkZ ds ty ls½] 6-o:.k Luku ¼ty esa Mqcdh yxkdj Luku½] 7-ekufld Luku ¼vkRefparu½
● lIr iqjhA
● lkr NanA
● lIr èkkrqA
● 7 jax & 'kqDy] jä] —".kk] èkwez] ihr] dfiy] ik.MqjA
● 7 leqæ & {khjlkxj] nqèkhlkxj] ?k`r lkxj] i;ku] eèkq] efnjk] ygwA
● xhrk esa 700 yksd gSa rFkk —".k th dh ck¡lqjh esa 7 Loj gSaA
● f'ko iqjk.k dh jpukvksa dks 7 [kaMksa esa ck¡Vk x;k gS rFkk osn Kku ds çFke çoäk ds :i esa Hkh O;kl] Hksy] d.o] fo'k'B] lqJqr] _rqi.kZ vkSj tSfeuhA
● lw;Znso ds jFk ds 7 ?kksM+sA
● lIr_f"k & 1-of'k"B] 2-foÜokfe=] 3-d.o] 4-Hkkj}kt] 5-vf=] 6-okenso 7-'kkSudA
● ra= xzaFkksa esa Hkh osn] oS".ko] 'kSo] vf{k.k] cke] fl)kar ,oa dqy ;s 7 vkpkj crk;s x;s gSaA
● Hkkjrh; 'kkL=h; u`R; dks Hkh 7 Jsf.k;ksa esa j[kk x;k gS vksfMlh] dRFkd] dFkdyh] dqphiqM+h] Hkjr ukVîe] ef.kiqjh ,oa eksfguh vêe ;s lkr u`R; gSaA
● foÜo ds egk}hiksa dh ckr djs rks budks Hkh 7 egk}hiksa esa ck¡Vk x;k gS ftuesa vÝhdk] vesfjdk mÙkj] vesfjdk nf{k.k] vkLVªsfy;k] vkf'k;k] vaVkdZfVdk ,oa ;wjksiA
🟔 oSls rks ß7 ds jgL;ksaÞ ls Hkjh gS leLr l`f"V ] ysfdu D;k vki tkurs gS gekjs 'kjhj esa ÅtkZ ds 7 dsaæ gSa ftUgsa ßpØÞ dgk tkrk gSA vkSj ;g 7 pØ vkè;kfRed ÅtkZ dks fu;af=r djus ds fy, tkus tkrs gSaA çkphu xzaFkksa esa crk;k gS & l`f"V dh leLr 'kfä;ksa ds ÅtkZ ßdsaæÞ gSa 'kjhj ds 7 pØA ekuo 'kjhj esa ßpØÞ ,d tfVy ÅtkZ ç.kkyh dk fgLlk gksrs gSaA vkSj tc ;s pØ dHkh Hkh vlarqfyr gks tkrs gSa] rks os 'kkjhfjd] ekufld vkSj vkè;kfRed Lrj ij udkjkRed çHkko Mkyrs gSaA
vkb, tkurs gSa bu 7 pØksa ds ckjs esa &
è;ku] ;ksx] lkèkuk vkfn dky ls Hkkjrh; thou 'kSyh dk fgLlk jgs gS] ftles egRoiw.kZ Hkkx ds :i esa 7 pØ lEcafèkr Kku Hkh lfEefyr gSA 7 pØ ÅtkZ lajpukvksa dks vleku la[;k esa ia[kqfM+;ksa ds lkFk fofHkUu jaxksa ds dey ds Qwy ds :i esa n'kkZ;k x;k gSA
7 pØksa ds uke &
1-ewykèkkj pØ
(Root Chakra)
2-Lokfèk"Bku pØ
(Sacral Chakra)
3-ef.kiqj pØ
(Solar Plexus Chakra)
4-vukgr pØ
(Heart Chakra)
5-fo'kqf) pØ
(Throat Chakra)
6-vkKk pØ
(Third Eye Chakra)
7-lgL=kj pØ
(Crown Chakra)
igys 5 pØ 5 ewy rRoksa ls tqM+s gSa &
1-i`Foh rRo ¼ewykèkkj pØ] jax & yky½
2-ikuh rRo ¼Lokfèk"Bku pØ] jax & ukjaxh½
3-vfXu rRo ¼ef.kiqj pØ] jax & ihyk½
4-gok rRo ¼vukgr pØ] jax & gjk½
5-bZFkj rRo ¼fo'kq) pØ] jax & uhyk½
➤ gekjs 'kjhj ds vanj ik, tkus okyk çR;sd ßpØÞ 'kjhj ds fdlh u fdlh raf=dk ra= ls tqM+k gksrk gSA
1-ewykèkkj pØ &
ewykèkkj pØ ÅtkZ & 'kjhj dh cqfu;kn gSA vkSj ;g 'kjhj dk igyk pØ gSA xqnk vkSj fyax ds chp 4 ia[kqfM+;ksa okyk ;g vkèkkj pØ gSA
99.9%
yksxksa dh psruk blh pØ ij vVdh jgrh gS vkSj os blh pØ esa jgdj ej tkrs gSaA ftuds thou esa Hkksx] laHkksx vkSj fuæk dh çèkkurk gS mudh ÅtkZ blh pØ ds vklikl ,df=r jgrh gSA vkSj euq"; rc rd i'kqor gS] tc rd fd og bl pØ esa th jgk gSA
vkè;kfRed çHkko & bl pØ ds tkxzr gksus ij O;fä ds Hkhrj ohjrk] fuHkÊdrk vkSj vkuan dk Hkko tkxzr gks tkrk gSA flf);ka çkIr djus ds fy, ohjrk] fuHkÊdrk vkSj tkx:drk dk gksuk t:jh gSA
ewykèkkj pØ vlarqfyr gksus ij mlds çHkko &
● eu esa ges'kk Mj jgukA
● lkgl dh dehA
● 'kjhj detksj gksukA
● fdlh ij foÜokl u djukA
● usxsfVo fopkj vkukA
● xanh lksp gksukA
● ?kcjkgV gksukA
● vkRegR;k djus ds fopkj vkukA
● rukoxzLr] Øksèk vkuk vkSj vijkèk cksèk gksukA
2-Lokfèk"Bku pØ &
;g og pØ gS] tks fyax ewy ls 4 vaxqy Åij fLFkr gS ftldh 6 ia[kqfM+;k¡ gSaA vxj vkidh ÅtkZ bl pØ ij gh ,df=r gS rks vkids thou esa vfr vkeksn&çeksn] euksjatu] ?kweuk&fQjuk vkSj ekSt&eLrh djus dh çèkkurk jgsxhA ;g lc djrs gq, gh vkidk thou dc O;rhr gks tk,xk vkidks irk Hkh ugha pysxk vkSj gkFk fQj Hkh [kkyh jg tk,axsA
thou esa euksjatu t:jh gS] ysfdu euksjatu dh vknr ughaA euksjatu Hkh O;fä dh psruk dks csgks'kh esa èkdsyrk gSA fQYe lPph ugha gksrh ysfdu mlls tqM+dj vki tks vuqHko djrs gSa og vkids csgks'k thou thus dk çek.k gSA ukVd vkSj euksjatu lp ugha gksrsA
bl pØ ls gh çtuu fØ;k laiUu gksrh gS rFkk bldk lEcUèk lhèks paæek ls gksrk gSA euq"; ds 'kjhj esa rhu pkSFkkbZ Hkkx ty gSA paæ eu dk dkjd gS ;g euq"; dh Hkkoukvksa ds osx dks çHkkfor djrk gSA fL=;ksa esa ekfldèkeZ vkfn paæek ls lEcafèkr gSaA bu lHkh dk;ksZa dk fu;a=.k Lokfèk"Bku pØ ls gh gksrk gSA bl pØ ds }kjk euq"; ds vkarfjd vkSj ckgjh lalkj esa lekurk LFkkfir djus dh dksf'k'k jgrh gSA ;g pØ O;fä ds O;fäRo dk fodkl djrk gSA
vkè;kfRed çHkko & blds tkxzr gksus ij Øwjrk] xoZ] vkyL;] çekn] voKk] vfoÜokl vkfn nqxZ.kksa dk uk'k gksrk gSA flf);ka çkIr djus ds fy, t:jh gS fd mä lkjs nqxZq.k lekIr gksa rHkh flf);ka vkidk }kj [kV[kVk,axhA
Lokfèk"Bku pØ vlarqfyr gksus ij mlds çHkko &
● is'kkc ls lacafèkr leL;k,aA
● fularkurk] 'kqØk.kq dk de gksukA
● u'kk djus dk eu djuk] MªXl ysukA
● ,ytÊ dh leL;k gksukA
● [kqn ds çfr uQjr rFkk ?k`.kk iSnk gksukA
● vkids vanj dh fØ,fVfoVh [kRe gks tkukA
● vLFkek dh leL;kA
3-ef.kiqj pØ &
ukfHk ds ewy esa fLFkr ;g 'kjhj ds varxZr ef.kiqj uked rhljk pØ gS] tks 10 dey ia[kqfM+;ksa ls ;qä gSA ;g vfXu rRo çèkku pØ gSA ftl O;fä dh psruk ;k ÅtkZ ;gka ,df=r gS mls dke djus dh èkqu&lh jgrh gSA ,sls yksxksa dks deZ;ksxh dgrs gSaA ;s yksx nqfu;k dk gj dk;Z djus ds fy, rS;kj jgrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ls r`".kk] bZ";kZ] pqxyh] yTtk] Hk;] ?k`.kk] eksg vkfn d"kk;&dYe"k nwj gks tkrs gSaA ;g pØ ewy :i ls vkRe'kfä çnku djrk gSA flf);ka çkIr djus ds fy, vkReoku gksuk t:jh gSA vkReoku gksus ds fy, ;g vuqHko djuk t:jh gS fd vki 'kjhj ugha] vkRek gSaA vkRe'kfä] vkRecy vkSj vkRelEeku ds lkFk thou dk dksbZ Hkh y{; nqyZHk ughaA
ef.kiqj pØ vlarqfyr gksus ij mlds çHkko &
● isV ls lacafèkr lHkh çdkj dh leL;k,aA
● [kkuk Bhd ls uk ipukA
● 'kqxj dh leL;kA
● nLr yxukA
● vka= & —fe nks"kA
● O;fä;ksa ds lkeus uoZl gks tkukA
● [kqn ds O;fäRo ds NksVsiu dk ,glkl gksukA
● cqjh laxr esa iM+ukA
● ;knnk'r detksj gksukA
4-vukgr pØ &
vukgr pØ vkRek dh ihB ¼LFkku½ gSA ;g pØ O;fä ds ºzn; esa fLFkr gksrk gSA ftles 12 ia[kqfM+;k¡ gksrh gSaA ;g ân; ds nSoh; xq.kksa tSls ijekuan] 'kkafr] lqO;oLFkk] çse] laKku] Li"Vrk] 'kq)rk] ,drk] vuqdaik] n;kyqrk] {kekHkko vkSj lqfuf'p; dk çrhd gSA bl LFkku ij ckjg ukfM+;k¡ feyrh gSaA vukgn pØ esa ckjg èofu;ka fudyrh gSaA ;g çk.k ok;q dk LFkku gSA tc vukgr pØ dh ÅtkZ vkè;kfRed psruk dh vksj çokfgr gksrh gS] rc gekjh Hkkouk,a Hkfä] 'kq)] bZÜoj çse vkSj fu"Bk çdV djrh gSA rFkkfi ;fn gekjh psruk lkalkfjd dkeukvksa ds {ks= esa Mwc tkrh gS] rc gekjh Hkkouk,a Hkzfer vkSj vlarqfyr gks tkrh gSaA rc gksrk ;g gS fd bPNk] }s"k&tyu] mnklhurk vkSj grk'kk Hkko gekjs Åij Nk tkrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ij fyIlk] diV] fgalk] dqrdZ] fpark] eksg] naHk] vfoosd vkSj vgadkj lekIr gks tkrs gSaA bl pØ ds tkxzr gksus ls O;fä ds Hkhrj çse vkSj laosnuk dk tkxj.k gksrk gSA blds tkxzr gksus ij O;fä ds le; Kku Lor: gh çdV gksus yxrk gSA O;fä vR;ar vkRefoÜoLr] lqjf{kr] pkfjf=d :i ls ftEesnkj ,oa HkkoukRed :i ls larqfyr O;fäRo cu tkrk gSA ,slk O;fä vR;ar fgrS"kh ,oa fcuk fdlh LokFkZ ds ekuork çseh ,oa loZfç; cu tkrk gSA
vukgr pØ vlarqfyr gksus ij mlds çHkko &
● fny ls lacafèkr chekfj;kaA
● vLFkek] lkal ysus dh leL;kA
● QsQM+ksa ls lacafèkr leL;kA
● czsLV dSaljA
● mijh dej rFkk daèkksa esa nnZ dh leL;kA
● çse dh deh gksukA
● dkWfUQMsal dh deh gksukA
● eksfVos'ku dh dehA
● thou esa vk'kk dh dehA
● yksxksa ds çfr uQjr vkSj ?k`.kk dk Hkko iSnk gksukA
● yksxksa ij xqLlk gksukA
● thou esa vk'kk dh dehA
● mnkjrk dh deh gksukA
5-fo'kq) pØ &
fo'kqf) pØ daB esa fLFkr gS tgk¡ ljLorh dk LFkku gSA vkSj tks 16 ia[kqfM+;ksa okyk gSA ;g pØ cgksr gh egRoiw.kZ gksrk gSA ;g tkxzr gksrs gh O;fä dks ok.kh dh flf) çkIr gksrh gSA ekrk ljLorh dh —ik gksrh gS] vk;q dh o`f) gksrh gS] laxhr fo|k dh flf) çkIr gksrh gS] 'kCn dk Kku gksrk gS O;fä fo}ku gksrk gSA ;g pØ Jo.k dk Hkh dsaæ gS vkSj euq"; ds lquus dh 'kfä bruh fodflr dj nsrk gS fd og dkuks ls gh ugha eu ls Hkh lquus yxrk gSA
vkè;kfRed çHkko & blds tkxzr gksus ij 16 dykvksa vkSj 16 foHkwfr;ksa dk Kku gks tkrk gSA blds tkxzr gksus ls tgka Hkw[k vkSj I;kl dks jksdk tk ldrk gS ogha ekSle ds çHkko dks Hkh jksdk tk ldrk gSA
fo'kqf) pØ vlarqfyr gksus ij mlds çHkko &
● xys ls lacafèkr leL;k,aA
● Fkk;jkbM dh leL;kA
● thHk ls lacafèkr leL;kA
● nkarksa dh leL;kA
● vkokt ls lacafèkrA
● leL;k xys esa [kjk'kA
● eq[k~ esa vYlj vkfnA
● O;fä Bhd ls vius vki dks ,Dlçsl ugha dj ikrkA
● fØ,fVfoVh de gks tkrh gSA
● O;fä de cksyuk ilan djrk gSaA
● O;fä yksxksa dh vkykspuk djuk 'kq: dj nsrk gSaA
● ges'kk usxsfVo ckrsa gh cksyrk gSaA
● yksx vkidh ckrksa ij foÜokl ugha djrsA
● fu.kZ; ysus dh {kerk esa deh gks tkrh gSA
6-vkKkpØ &
vkKk pØ eLrd ds eè; esa] HkkSagksa ds chp fLFkr gSA bl dkj.k bls ßrhljk us=Þ Hkh dgrs gSaA tks 2 ia[kqfM+;ksa okyk gSA vkKk pØ Li"Vrk vkSj cqf) dk dsaæ gSA ;g ekuo vkSj nSoh psruk ds eè; lhek fuèkkZfjr djrk gSA ;g … çeq[k ukfM;+ksa] bMk ¼paæ ukM+h½ fiaxyk ¼lw;Z ukM+h½ vkSj lq"kqEuk ¼dsaæh;] eè; ukM+h½ ds feyus dk LFkku gSA tc bu rhuksa ukfM;+ksa dh ÅtkZ ;gka feyrh gS vkSj vkxs mBrh gS] rc gesa lekfèk] lokZsPp psruk çkIr gksrh gSA
vkè;kfRed çHkko & ;gka vikj 'kfä;ka vkSj flf);ka fuokl djrh gSaA bl vkKk pØ dk tkxj.k gksus ls ;s lHkh 'kfä;ka tkxzr gks tkrh gSA
vkKk pØ vlarqfyr gksus ij mlds çHkko &
● vaèkk gksukA
● flj nnZ] ekbxzsuA
● vka[kksa ls lacafèkr leL;kA
● dkuksa ls lacafèkr leL;k] dkuksa esa nnZA
● jkr esa Mjkous lius vkukA
● lgh uhan uk vkukA
● fnekx Bhd ls dke u djuk] ;knnk'r detksj gksukA
● rukoxzLr gksukA
● lp cksyus ls Mj yxukA
● fu.kZ; ugha ys ikukA
● HkkoukRed :i ls detksj gksukA
● fnekx esa ges'kk da¶;wtu jgukA
● fMflfIyu esa ugha jgukA
● le; dk ikcan ugha gksuk vkfnA
7-lglzkj pØ &
lglzkj pØ flj ds f'k[kj ij fLFkr gSA bls gtkj ia[kqfM+;ksa okys dey] ßczã jUèkzÞ ¼bZÜoj dk }kj½ ;k y{k fdj.kksa dk ßdsaæÞ Hkh dgk tkrk gS] D;ksafd ;g lw;Z dh Hkkafr çdk'k dk fofdj.k djrk gSA vU; dksbZ çdk'k lw;Z dh ped ds fudV ugha igqap ldrkA blh çdkj] vU; lHkh pØksa dh ÅtkZ vkSj fofdj.k lglzkj pØ ds fofdj.k esa èkwfey gks tkrs gSaA
lglzkj pØ dk dksbZ fo'ks"k jax ;k xq.k ugha gSA ;g fo'kq) çdk'k gS] ftlesa lHkh jax gSaA lHkh ukfM;+ksa dh ÅtkZ bl dsaæ esa ,d gks tkrh gS] tSls gtkjksa ufn;ksa dk ikuh lkxj esa fxjrk gSA ;gka varjkRek f'ko dh ihB gSA lglzkj pØ ds tkxzr gksus dk vFkZ nSoh peRdkj vkSj lokZsPp psruk dk n'kZu gSA ftl çdkj lw;kZsn; ds lkFk gh jkf= vks>y gks tkrh gS] mlh çdkj lglzkj pØ ds tkxj.k ls vKku èkwfey ¼u"V½ gks tkrk gSA
vkè;kfRed çHkko & 'kjhj lajpuk esa bl LFkku ij vusd egRoiw.kZ fo|qrh; vkSj tSfod fo|qr dk laxzg gSA ;gh eks{k dk }kj gSA
lgL=kj pØ vlarqfyr gksus ij mlds çHkko &
● fnekx ls lacafèkr leL;k,aA
● LdsYVu ¼[kksiM+h½ ls lacafèkr leL;kA
● Ropk ls lacafèkr leL;kA
● Vîwej tSlh chekjh gksukA
● thou esa y{; dh deh gksukA
● [kqn ds vfLrRo dk irk uk gksukA
● LokFkÊ gksukA
● Hkfo"; ds ckjs esa ;kstuk cukus esa vleFkZA
● bZÜoj esa foÜokl uk gksukA
❊ vè;kfRed tkx:drk o yksx dY;k.k gsrq bl ekfgrh dks OgkV~l,i ij 'ks;j dhft,A
Click Here To Share ON
WhatsApp
vfèkd ekxZn'kZu ds fy, laidZ djsa & 9766990288
7 Chakra Ki Jankari
l`f"V esa ß7Þ dk jgL; &
leLr l`f"V dbZ jgL;ksa ls Hkjh gqbZ gSA buesa ls tks çeq[k jgL; gS] oks gs ß7 dk jgL;Þ
vkb, tkurs gS ß7 jgL;ksaÞ ds ckjs esa &
● euq"; ds 7 'kjhj & 1-HkkSfrd 'kjhj] 2-Hkko 'kjhj] 3-lq{e 'kjhj] 4-eul 'kjhj] 5-vkfRed 'kjhj] 6-czã 'kjhj] 7-fuokZ.k 'kjhjA
● 'kjhj esa 7 èkkrq,a & jl] jä] ekal] esn] vfLFk] eTtk vkSj 'kqØA
● 7 xq.k & foÜokl] vk'kk] nku] fuxzg] èkS;Z] U;k;] R;kxA
● 7 ln~xq.k & fouezrk] mnkjrk ¼ç'kalk½] {kek'khyrk] ifjJe] n;kyqrk] la;e] ifo=rkA
● 7 nqxZq.k & bZ";kZ] Øksèk] vkyL;] ykyp] Hkksx] vklfä] dkeqdrkA
● 7 iki & vfHkeku] yksHk] Øksèk] okluk] bZ";kZ] vkyL;] vfr HkkstuA
● 7 migkj & vkRek ds foosd] çKk] Hkfä] Kku] 'kfä] bZÜoj dk Hk;A
● eafnj ;k ewfrZ dh 7 ifjØekA
● 7 ;ksx & Kku] deZ] Hkfä] è;ku] jkt] gB] lgtA
● ifr vkSj iRuh dk 7 tUeksa dk fj'rk gksrk gS blfy, Hkkjrh; laL—fr ,oa ijEijk esa fookg esa vfXu ds 7 Qsjs vkSj lkr opu ysus dh ijEijk gSA
● 7 xzg ¼9 xzgksa esa ls jkgq dsrq dks i`Foh ds ËkzqOk ekurs gS] blfy, 9 xzgksa esa ls jkgq dsrq de djks rks çeq[k xzg 7 jgsaxs] blh dkj.k ls lIrkg esa 7 fnu gksrs gS 7 xzg dsA½
● lIrkg esa 7 fnu & paæ xzg dk lkseokj] eaxy xzg dk eaxyokj] cqèk xzg dk cqèkokj] xq: xzg dk xq:okj] 'kqØ xzg dk 'kqØokj] 'kfu xzg dk 'kfuokj] jfo xzg dk jfookjA
● 7 yksd & HkwykZsd] HkwoykZsd] LoykZsd] egykZsd] tuyksd] riksyksd] lR;yksdA lR;yksd dks gh czãyksd dgrs gSaA
● 7 ikrky & vry] fory] lqry] rykry] egkry] ikrky rFkk jlkryA
● 7 ok;q & çog] vkog] m}g] laog] foog] ifjog] ijkogA
● 7 Hkxoku Jh jke dks fo".kq th dk 7oka vorkj crk;k x;k gSA
● lIr iqjh & v;ksè;k] eFkqjk] ek;k ¼gfj}kj½] dk'kh] dkaph] voafrdk ¼mTtf;uh½ vkSj }kjdkA
● _f"k;ksa dks 7 Jsf.k;ksa esa ck¡Vk x;k gS czEgf"kZ] nsof"kZ] egf"kZ] ijef"kZ] dk.Mf"kZ] _rqf"kZ rFkk jktf"kZA
● lIr Luku & 1-ea= Luku ¼eU=ksa ls ektZu½] 2-HkkSe Luku ¼feêh ls½] 3-vfXu Luku ¼HkLe ls½] 4-ok;O; Luku ¼xk; ds [kqj dh èkwfy ls½] 5-fnO;k Luku ¼lw;Z dh fdj.kksa esa o"kkZ ds ty ls½] 6-o:.k Luku ¼ty esa Mqcdh yxkdj Luku½] 7-ekufld Luku ¼vkRefparu½
● baæèkuq"k ds 7 jaxA
● lIr iqjhA
● laxhr esa 7 lqjA
● lIr èkkrqA
● lkr NanA
● 7 jax & 'kqDy] jä] —".kk] èkwez] ihr] dfiy] ik.MqjA
● 7 leqæ & {khjlkxj] nqèkhlkxj] ?k`r lkxj] i;ku] eèkq] efnjk] ygwA
● xhrk esa 700 yksd gSa rFkk —".k th dh ck¡lqjh esa 7 Loj gSaA
● f'ko iqjk.k dh jpukvksa dks 7 [k.Mksa esa ck¡Vk x;k gS rFkk osn Kku ds çFke çoäk ds :i esa Hkh O;kl] Hksy] d.o] fo'k'B] lqJqr] _rqi.kZ vkSj tSfeuhA
● lw;Znso ds jFk ds 7 ?kksM+sA
● lIr_f"k & 1-of'k"B] 2-foÜokfe=] 3-d.o] 4-Hkkj}kt] 5-vf=] 6-okenso 7-'kkSudA
● Hkkjrh; 'kkL=h; u`R; dks Hkh 7 Jsf.k;ksa esa j[kk x;k gS vksfMlh] dRFkd] dFkdyh] dqphiqM+h] Hkjr ukVîe] ef.kiqjh ,oa eksfguh vêe ;s lkr u`R; gSaA
● ra= xzUFkksa esa Hkh osn] oS".ko] 'kSo] vf{k.k] cke] fl)kUr ,oa dqy ;s 7 vkpkj crk;s x;s gSaA
● foÜo ds egk}hiksa dh ckr djs rks budks Hkh 7 egk}hiksa esa ck¡Vk x;k gS ftuesa vÝhdk] vesfjdk mÙkj] vesfjdk nf{k.k] vkLVªsfy;k] vkf'k;k] vaVkdZfVdk ,oa ;wjksiA
oSls rks ß7 ds jgL;ksaÞ ls Hkjh gS leLr l`f"V ] ysfdu D;k vki tkurs gS gekjs 'kjhj esa ÅtkZ ds 7 dsaæ gSa ftUgsa ßpØÞ dgk tkrk gSA vkSj ;g 7 pØ vkè;kfRed ÅtkZ dks fu;af=r djus ds fy, tkus tkrs gSaA çkphu xzaFkksa esa crk;k gS & l`f"V dh leLr 'kfä;ksa ds ÅtkZ ßdsaæÞ gSa 'kjhj ds 7 pØA ekuo 'kjhj esa ßpØÞ ,d tfVy ÅtkZ ç.kkyh dk fgLlk gksrs gSaA vkSj tc ;s pØ dHkh Hkh vlarqfyr gks tkrs gSa] rks os 'kkjhfjd] ekufld vkSj vkè;kfRed Lrj ij udkjkRed çHkko Mkyrs gSaA
vkb, tkurs gSa bu 7 pØksa ds ckjs esa &
è;ku] ;ksx] lkèkuk vkfn dky ls Hkkjrh; thou 'kSyh dk fgLlk jgs gS] ftles egRoiw.kZ Hkkx ds :i esa 7 pØ lEcafèkr Kku Hkh lfEefyr gSA 7 pØ ÅtkZ lajpukvksa dks vleku la[;k esa ia[kqfM+;ksa ds lkFk fofHkUu jaxksa ds dey ds Qwy ds :i esa n'kkZ;k x;k gSA
7 pØksa ds uke &
1-ewykèkkj pØ
(Root Chakra)
2-Lokfèk"Bku pØ
(Sacral chakra)
3-ef.kiqj pØ
(Solar Plexus Chakra)
4-vukgr pØ
(Heart chakra)
5-fo'kqf) pØ
(Throat chakra)
6-vkKk pØ
(Third eye chakra)
7-lgL=kj pØ
(Crown chakra)
igys 5 pØ 5 ewy rRoksa ls tqM+s gSa &
1-i`Foh rRo ¼ewykèkkj pØ] jax & yky½
2-ikuh rRo ¼Lokfèk"Bku pØ] jax & ukjaxh½
3-vfXu rRo ¼ef.kiqj pØ] jax & ihyk½
4-gok rRo ¼vukgr pØ] jax & gjk½
5-bZFkj rRo ¼fo'kq) pØ] jax & uhyk½
➤ gekjs 'kjhj ds vanj ik, tkus okyk çR;sd ßpØÞ 'kjhj ds fdlh u fdlh raf=dk ra= ls tqM+k gksrk gSA
1-ewykèkkj pØ &
ewykèkkj pØ ÅtkZ & 'kjhj dh cqfu;kn gSA vkSj ;g 'kjhj dk igyk pØ gSA xqnk vkSj fyax ds chp 4 ia[kqfM+;ksa okyk ;g vkèkkj pØ gSA
99.9%
yksxksa dh psruk blh pØ ij vVdh jgrh gS vkSj os blh pØ esa jgdj ej tkrs gSaA ftuds thou esa Hkksx] laHkksx vkSj fuæk dh çèkkurk gS mudh ÅtkZ blh pØ ds vklikl ,df=r jgrh gSA vkSj euq"; rc rd i'kqor gS] tc rd fd og bl pØ esa th jgk gSA
vkè;kfRed çHkko & bl pØ ds tkxzr gksus ij O;fä ds Hkhrj ohjrk] fuHkÊdrk vkSj vkuan dk Hkko tkxzr gks tkrk gSA flf);ka çkIr djus ds fy, ohjrk] fuHkÊdrk vkSj tkx:drk dk gksuk t:jh gSA
ewykèkkj pØ vlarqfyr gksus ij mlds çHkko &
● eu esa ges'kk Mj jgukA
● lkgl dh dehA
● 'kjhj detksj gksukA
● fdlh ij foÜokl u djukA
● usxsfVo fopkj vkukA
● xanh lksp gksukA
● ?kcjkgV gksukA
● vkRegR;k djus ds fopkj vkukA
● rukoxzLr] Øksèk vkuk vkSj vijkèk cksèk gksukA
2-Lokfèk"Bku pØ &
;g og pØ gS] tks fyax ewy ls 4 vaxqy Åij fLFkr gS ftldh 6 ia[kqfM+;k¡ gSaA vxj vkidh ÅtkZ bl pØ ij gh ,df=r gS rks vkids thou esa vfr vkeksn&çeksn] euksjatu] ?kweuk&fQjuk vkSj ekSt&eLrh djus dh çèkkurk jgsxhA ;g lc djrs gq, gh vkidk thou dc O;rhr gks tk,xk vkidks irk Hkh ugha pysxk vkSj gkFk fQj Hkh [kkyh jg tk,axsA
thou esa euksjatu t:jh gS] ysfdu euksjatu dh vknr ughaA euksjatu Hkh O;fä dh psruk dks csgks'kh esa èkdsyrk gSA fQYe lPph ugha gksrh ysfdu mlls tqM+dj vki tks vuqHko djrs gSa og vkids csgks'k thou thus dk çek.k gSA ukVd vkSj euksjatu lp ugha gksrsA
bl pØ ls gh çtuu fØ;k laiUu gksrh gS rFkk bldk lEcUèk lhèks paæek ls gksrk gSA euq"; ds 'kjhj esa rhu pkSFkkbZ Hkkx ty gSA paæ eu dk dkjd gS ;g euq"; dh Hkkoukvksa ds osx dks çHkkfor djrk gSA fL=;ksa esa ekfldèkeZ vkfn paæek ls lEcafèkr gSaA bu lHkh dk;ksZa dk fu;a=.k Lokfèk"Bku pØ ls gh gksrk gSA bl pØ ds }kjk euq"; ds vkarfjd vkSj ckgjh lalkj esa lekurk LFkkfir djus dh dksf'k'k jgrh gSA ;g pØ O;fä ds O;fäRo dk fodkl djrk gSA
vkè;kfRed çHkko & blds tkxzr gksus ij Øwjrk] xoZ] vkyL;] çekn] voKk] vfoÜokl vkfn nqxZ.kksa dk uk'k gksrk gSA flf);ka çkIr djus ds fy, t:jh gS fd mä lkjs nqxZq.k lekIr gksa rHkh flf);ka vkidk }kj [kV[kVk,axhA
Lokfèk"Bku pØ vlarqfyr gksus ij mlds çHkko &
● is'kkc ls lacafèkr leL;k,aA
● fularkurk] 'kqØk.kq dk de gksukA
● u'kk djus dk eu djuk] MªXl ysukA
● ,ytÊ dh leL;k gksukA
● [kqn ds çfr uQjr rFkk ?k`.kk iSnk gksukA
● vkids vanj dh fØ,fVfoVh [kRe gks tkukA
● vLFkek dh leL;kA
● [kkus ls lacafèkr leL;k,aA
3-ef.kiqj pØ &
ukfHk ds ewy esa fLFkr ;g 'kjhj ds varxZr ef.kiqj uked rhljk pØ gS] tks 10 dey ia[kqfM+;ksa ls ;qä gSA ;g vfXu rRo çèkku pØ gSA ftl O;fä dh psruk ;k ÅtkZ ;gka ,df=r gS mls dke djus dh èkqu&lh jgrh gSA ,sls yksxksa dks deZ;ksxh dgrs gSaA ;s yksx nqfu;k dk gj dk;Z djus ds fy, rS;kj jgrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ls r`".kk] bZ";kZ] pqxyh] yTtk] Hk;] ?k`.kk] eksg vkfn d"kk;&dYe"k nwj gks tkrs gSaA ;g pØ ewy :i ls vkRe'kfä çnku djrk gSA flf);ka çkIr djus ds fy, vkReoku gksuk t:jh gSA vkReoku gksus ds fy, ;g vuqHko djuk t:jh gS fd vki 'kjhj ugha] vkRek gSaA vkRe'kfä] vkRecy vkSj vkRelEeku ds lkFk thou dk dksbZ Hkh y{; nqyZHk ughaA
ef.kiqj pØ vlarqfyr gksus ij mlds çHkko &
● isV ls lacafèkr lHkh çdkj dh leL;k,aA
● [kkuk Bhd ls uk ipukA
● 'kqxj dh leL;kA
● nLr yxukA
● vka= & —fe nks"kA
● O;fä;ksa ds lkeus uoZl gks tkukA
● [kqn ds O;fäRo ds NksVsiu dk ,glkl gksukA
● cqjh laxr esa iM+ukA
● ;knnk'r detksj gksukA
4-vukgr pØ &
vukgr pØ vkRek dh ihB ¼LFkku½ gSA ;g pØ O;fä ds ºzn; esa fLFkr gksrk gSA ftles 12 ia[kqfM+;k¡ gksrh gSaA ;g ân; ds nSoh; xq.kksa tSls ijekuan] 'kkafr] lqO;oLFkk] çse] laKku] Li"Vrk] 'kq)rk] ,drk] vuqdaik] n;kyqrk] {kekHkko vkSj lqfuf'p; dk çrhd gSA bl LFkku ij ckjg ukfM+;k¡ feyrh gSaA vukgn pØ esa ckjg èofu;ka fudyrh gSaA ;g çk.k ok;q dk LFkku gSA tc vukgr pØ dh ÅtkZ vkè;kfRed psruk dh vksj çokfgr gksrh gS] rc gekjh Hkkouk,a Hkfä] 'kq)] bZÜoj çse vkSj fu"Bk çdV djrh gSA rFkkfi ;fn gekjh psruk lkalkfjd dkeukvksa ds {ks= esa Mwc tkrh gS] rc gekjh Hkkouk,a Hkzfer vkSj vlarqfyr gks tkrh gSaA rc gksrk ;g gS fd bPNk] }s"k&tyu] mnklhurk vkSj grk'kk Hkko gekjs Åij Nk tkrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ij fyIlk] diV] fgalk] dqrdZ] fpark] eksg] naHk] vfoosd vkSj vgadkj lekIr gks tkrs gSaA bl pØ ds tkxzr gksus ls O;fä ds Hkhrj çse vkSj laosnuk dk tkxj.k gksrk gSA blds tkxzr gksus ij O;fä ds le; Kku Lor: gh çdV gksus yxrk gSA O;fä vR;ar vkRefoÜoLr] lqjf{kr] pkfjf=d :i ls ftEesnkj ,oa HkkoukRed :i ls larqfyr O;fäRo cu tkrk gSA ,slk O;fä vR;ar fgrS"kh ,oa fcuk fdlh LokFkZ ds ekuork çseh ,oa loZfç; cu tkrk gSA
vukgr pØ vlarqfyr gksus ij mlds çHkko &
● fny ls lacafèkr chekfj;kaA
● vLFkek] lkal ysus dh leL;kA
● QsQM+ksa ls lacafèkr leL;kA
● czsLV dSaljA
● çse dh deh gksukA
● dkWfUQMsal dh deh gksukA
● eksfVos'ku dh dehA
● thou esa vk'kk dh dehA
● yksxksa ds çfr uQjr vkSj ?k`.kk dk Hkko iSnk gksukA
● yksxksa ij xqLlk gksukA
● thou esa vk'kk dh dehA
● mnkjrk dh deh gksukA
5-fo'kq) pØ &
fo'kqf) pØ daB esa fLFkr gS tgk¡ ljLorh dk LFkku gSA vkSj tks 16 ia[kqfM+;ksa okyk gSA ;g pØ cgksr gh egRoiw.kZ gksrk gSA ;g tkxzr gksrs gh O;fä dks ok.kh dh flf) çkIr gksrh gSA ekrk ljLorh dh —ik gksrh gS] vk;q dh o`f) gksrh gS] laxhr fo|k dh flf) çkIr gksrh gS] 'kCn dk Kku gksrk gS O;fä fo}ku gksrk gSA ;g pØ Jo.k dk Hkh dsaæ gS vkSj euq"; ds lquus dh 'kfä bruh fodflr dj nsrk gS fd og dkuks ls gh ugha eu ls Hkh lquus yxrk gSA
vkè;kfRed çHkko : blds tkxzr gksus ij 16 dykvksa vkSj 16 foHkwfr;ksa dk Kku gks tkrk gSA blds tkxzr gksus ls tgka Hkw[k vkSj I;kl dks jksdk tk ldrk gS ogha ekSle ds çHkko dks Hkh jksdk tk ldrk gSA
fo'kqf) pØ vlarqfyr gksus ij mlds çHkko &
● xys ls lacafèkr leL;k,aA
● Fkk;jkbM dh leL;kA
● thHk ls lacafèkr leL;kA
● nkarksa dh leL;kA
● vkokt ls lacafèkrA
● leL;k xys esa [kjk'kA
● eq[k~ esa vYlj vkfnA
● O;fä Bhd ls [kqn dks ,Dlçsl ugha dj ikrkA
● fØ,fVfoVh de gks tkrh gSA
● O;fä de cksyuk ilan djrk gSaA
● O;fä yksxksa dh vkykspuk djuk 'kq: dj nsrk gSaA
● ges'kk usxsfVo ckrsa gh cksyrk gSaA
● yksx vkidh ckrksa ij foÜokl ugha djrsA
● fu.kZ; ysus dh {kerk esa deh gks tkrh gSA
6-vkKkpØ &
vkKk pØ eLrd ds eè; esa] HkkSagksa ds chp fLFkr gSA bl dkj.k bls ßrhljk us=Þ Hkh dgrs gSaA tks 2 ia[kqfM+;ksa okyk gSA vkKk pØ Li"Vrk vkSj cqf) dk dsaæ gSA ;g ekuo vkSj nSoh psruk ds eè; lhek fuèkkZfjr djrk gSA ;g … çeq[k ukfM;+ksa] bMk ¼paæ ukM+h½ fiaxyk ¼lw;Z ukM+h½ vkSj lq"kqEuk ¼dsaæh;] eè; ukM+h½ ds feyus dk LFkku gSA tc bu rhuksa ukfM;+ksa dh ÅtkZ ;gka feyrh gS vkSj vkxs mBrh gS] rc gesa lekfèk] lokZsPp psruk çkIr gksrh gSA
vkè;kfRed çHkko & ;gka vikj 'kfä;ka vkSj flf);ka fuokl djrh gSaA bl vkKk pØ dk tkxj.k gksus ls ;s lHkh 'kfä;ka tkxzr gks tkrh gSA
vkKk pØ vlarqfyr gksus ij mlds çHkko &
● vaèkk gksukA
● flj nnZ] ekbxzsuA
● vka[kksa ls lacafèkr leL;kA
● dkuksa ls lacafèkr leL;k] dkuksa esa nnZA
● jkr esa Mjkous lius vkukA
● lgh uhan uk vkukA
● ;knnk'r detksj gksukA
● rukoxzLr gksukA
● lp cksyus ls Mj yxukA
● fu.kZ; ugha ys ikukA
● HkkoukRed :i ls detksj gksukA
● fnekx esa ges'kk da¶;wtu jgukA
● fMflfIyu esa ugha jgukA
● le; dk ikcan ugha gksuk vkfnA
7-lglzkj pØ &
lglzkj pØ flj ds f'k[kj ij fLFkr gSA bls gtkj ia[kqfM+;ksa okys dey] ßczã jUèkzÞ ¼bZÜoj dk }kj½ ;k y{k fdj.kksa dk ßdsaæÞ Hkh dgk tkrk gS] D;ksafd ;g lw;Z dh Hkkafr çdk'k dk fofdj.k djrk gSA vU; dksbZ çdk'k lw;Z dh ped ds fudV ugha igqap ldrkA blh çdkj] vU; lHkh pØksa dh ÅtkZ vkSj fofdj.k lglzkj pØ ds fofdj.k esa èkwfey gks tkrs gSaA
lglzkj pØ dk dksbZ fo'ks"k jax ;k xq.k ugha gSA ;g fo'kq) çdk'k gS] ftlesa lHkh jax gSaA lHkh ukfM;+ksa dh ÅtkZ bl dsaæ esa ,d gks tkrh gS] tSls gtkjksa ufn;ksa dk ikuh lkxj esa fxjrk gSA ;gka varjkRek f'ko dh ihB gSA lglzkj pØ ds tkxzr gksus dk vFkZ nSoh peRdkj vkSj lokZsPp psruk dk n'kZu gSA ftl çdkj lw;kZsn; ds lkFk gh jkf= vks>y gks tkrh gS] mlh çdkj lglzkj pØ ds tkxj.k ls vKku èkwfey ¼u"V½ gks tkrk gSA
vkè;kfRed çHkko & 'kjhj lajpuk esa bl LFkku ij vusd egRoiw.kZ fo|qrh; vkSj tSfod fo|qr dk laxzg gSA ;gh eks{k dk }kj gSA
lgL=kj pØ vlarqfyr gksus ij mlds çHkko &
● fnekx ls lacafèkr leL;k,aA
● LdsYVu ¼[kksiM+h½ ls lacafèkr leL;kA
● Ropk ls lacafèkr leL;kA
● Vîwej tSlh chekjh gksukA
● thou esa y{; dh deh gksukA
● [kqn ds vfLrRo dk irk uk gksukA
● LokFkÊ gksukA
● Hkfo"; ds ckjs esa ;kstuk cukus esa vleFkZA
● bZÜoj esa foÜokl uk gksukA
❊ vè;kfRed tkx:drk o yksx dY;k.k gsrq bl ekfgrh dks OgkV~l,i ij 'ks;j dhft,A
Click Here To Share ON
WhatsApp
vfèkd ekxZn'kZu ds fy, laidZ djsa
7 Chakra Ki Jankari
l`f"V esa ß7Þ dk jgL; &
leLr l`f"V dbZ jgL;ksa ls Hkjh gqbZ gSA buesa ls tks çeq[k jgL; gS] oks gs ß7 dk jgL;Þ
vkb, tkurs gS ß7 jgL;ksaÞ ds ckjs esa &
● euq"; ds 7 'kjhj & 1-HkkSfrd 'kjhj] 2-Hkko 'kjhj] 3-lq{e 'kjhj] 4-eul 'kjhj] 5-vkfRed 'kjhj] 6-czã 'kjhj] 7-fuokZ.k 'kjhjA
● 'kjhj esa 7 èkkrq,a & jl] jä] ekal] esn] vfLFk] eTtk vkSj 'kqØA
● 7 xq.k & foÜokl] vk'kk] nku] fuxzg] èkS;Z] U;k;] R;kxA
● 7 ln~xq.k & fouezrk] mnkjrk ¼ç'kalk½] {kek'khyrk] ifjJe] n;kyqrk] la;e] ifo=rkA
● 7 nqxZq.k & bZ";kZ] Øksèk] vkyL;] ykyp] Hkksx] vklfä] dkeqdrkA
● 7 iki & vfHkeku] yksHk] Øksèk] okluk] bZ";kZ] vkyL;] vfr HkkstuA
● 7 migkj & vkRek ds foosd] çKk] Hkfä] Kku] 'kfä] bZÜoj dk Hk;A
● eafnj ;k ewfrZ dh 7 ifjØekA
● 7 ;ksx & Kku] deZ] Hkfä] è;ku] jkt] gB] lgtA
● ifr vkSj iRuh dk 7 tUeksa dk fj'rk gksrk gS blfy, Hkkjrh; laL—fr ,oa ijEijk esa fookg esa vfXu ds 7 Qsjs vkSj lkr opu ysus dh ijEijk gSA
● 7 xzg ¼9 xzgksa esa ls jkgq dsrq dks i`Foh ds ËkzqOk ekurs gS] blfy, 9 xzgksa esa ls jkgq dsrq de djks rks çeq[k xzg 7 jgsaxs] blh dkj.k ls lIrkg esa 7 fnu gksrs gS 7 xzg dsA½
● lIrkg esa 7 fnu & paæ xzg dk lkseokj] eaxy xzg dk eaxyokj] cqèk xzg dk cqèkokj] xq: xzg dk xq:okj] 'kqØ xzg dk 'kqØokj] 'kfu xzg dk 'kfuokj] jfo xzg dk jfookjA
● 7 yksd & HkwykZsd] HkwoykZsd] LoykZsd] egykZsd] tuyksd] riksyksd] lR;yksdA lR;yksd dks gh czãyksd dgrs gSaA
● 7 ikrky & vry] fory] lqry] rykry] egkry] ikrky rFkk jlkryA
● 7 ok;q & çog] vkog] m}g] laog] foog] ifjog] ijkogA
● 7 Hkxoku Jh jke dks fo".kq th dk 7oka vorkj crk;k x;k gSA
● lIr iqjh & v;ksè;k] eFkqjk] ek;k ¼gfj}kj½] dk'kh] dkaph] voafrdk ¼mTtf;uh½ vkSj }kjdkA
● _f"k;ksa dks 7 Jsf.k;ksa esa ck¡Vk x;k gS czEgf"kZ] nsof"kZ] egf"kZ] ijef"kZ] dk.Mf"kZ] _rqf"kZ rFkk jktf"kZA
● lIr Luku & 1-ea= Luku ¼eU=ksa ls ektZu½] 2-HkkSe Luku ¼feêh ls½] 3-vfXu Luku ¼HkLe ls½] 4-ok;O; Luku ¼xk; ds [kqj dh èkwfy ls½] 5-fnO;k Luku ¼lw;Z dh fdj.kksa esa o"kkZ ds ty ls½] 6-o:.k Luku ¼ty esa Mqcdh yxkdj Luku½] 7-ekufld Luku ¼vkRefparu½
● baæèkuq"k ds 7 jaxA
● laxhr esa 7 lqjA
● lIr iqjhA
● lIr èkkrqA
● lkr NanA
● 7 jax & 'kqDy] jä] —".kk] èkwez] ihr] dfiy] ik.MqjA
● 7 leqæ & {khjlkxj] nqèkhlkxj] ?k`r lkxj] i;ku] eèkq] efnjk] ygwA
● xhrk esa 700 yksd gSa rFkk —".k th dh ck¡lqjh esa 7 Loj gSaA
● f'ko iqjk.k dh jpukvksa dks 7 [k.Mksa esa ck¡Vk x;k gS rFkk osn Kku ds çFke çoäk ds :i esa Hkh O;kl] Hksy] d.o] fo'k'B] lqJqr] _rqi.kZ vkSj tSfeuhA
● lw;Znso ds jFk ds 7 ?kksM+sA
● lIr_f"k & 1-of'k"B] 2-foÜokfe=] 3-d.o] 4-Hkkj}kt] 5-vf=] 6-okenso 7-'kkSudA
● Hkkjrh; 'kkL=h; u`R; dks Hkh 7 Jsf.k;ksa esa j[kk x;k gS vksfMlh] dRFkd] dFkdyh] dqphiqM+h] Hkjr ukVîe] ef.kiqjh ,oa eksfguh vêe ;s lkr u`R; gSaA
● ra= xzUFkksa esa Hkh osn] oS".ko] 'kSo] vf{k.k] cke] fl)kUr ,oa dqy ;s 7 vkpkj crk;s x;s gSaA
● foÜo ds egk}hiksa dh ckr djs rks budks Hkh 7 egk}hiksa esa ck¡Vk x;k gS ftuesa vÝhdk] vesfjdk mÙkj] vesfjdk nf{k.k] vkLVªsfy;k] vkf'k;k] vaVkdZfVdk ,oa ;wjksiA
oSls rks ß7 ds jgL;ksaÞ ls Hkjh gS leLr l`f"V ] ysfdu D;k vki tkurs gS gekjs 'kjhj esa ÅtkZ ds 7 dsaæ gSa ftUgsa ßpØÞ dgk tkrk gSA vkSj ;g 7 pØ vkè;kfRed ÅtkZ dks fu;af=r djus ds fy, tkus tkrs gSaA çkphu xzaFkksa esa crk;k gS & l`f"V dh leLr 'kfä;ksa ds ÅtkZ ßdsaæÞ gSa 'kjhj ds 7 pØA ekuo 'kjhj esa ßpØÞ ,d tfVy ÅtkZ ç.kkyh dk fgLlk gksrs gSaA vkSj tc ;s pØ dHkh Hkh vlarqfyr gks tkrs gSa] rks os 'kkjhfjd] ekufld vkSj vkè;kfRed Lrj ij udkjkRed çHkko Mkyrs gSaA
vkb, tkurs gSa bu 7 pØksa ds ckjs esa &
è;ku] ;ksx] lkèkuk vkfn dky ls Hkkjrh; thou 'kSyh dk fgLlk jgs gS] ftles egRoiw.kZ Hkkx ds :i esa 7 pØ lEcafèkr Kku Hkh lfEefyr gSA 7 pØ ÅtkZ lajpukvksa dks vleku la[;k esa ia[kqfM+;ksa ds lkFk fofHkUu jaxksa ds dey ds Qwy ds :i esa n'kkZ;k x;k gSA
7 pØksa ds uke &
1-ewykèkkj pØ
(Root Chakra)
2-Lokfèk"Bku pØ
(Sacral chakra)
3-ef.kiqj pØ
(Solar Plexus Chakra)
4-vukgr pØ
(Heart chakra)
5-fo'kqf) pØ
(Throat chakra)
6-vkKk pØ
(Third eye chakra)
7-lgL=kj pØ
(Crown chakra)
igys 5 pØ 5 ewy rRoksa ls tqM+s gSa &
1-i`Foh rRo ¼ewykèkkj pØ] jax & yky½
2-ikuh rRo ¼Lokfèk"Bku pØ] jax & ukjaxh½
3-vfXu rRo ¼ef.kiqj pØ] jax & ihyk½
4-gok rRo ¼vukgr pØ] jax & gjk½
5-bZFkj rRo ¼fo'kq) pØ] jax & uhyk½
➤ gekjs 'kjhj ds vanj ik, tkus okyk çR;sd ßpØÞ 'kjhj ds fdlh u fdlh raf=dk ra= ls tqM+k gksrk gSA
1-ewykèkkj pØ &
ewykèkkj pØ ÅtkZ & 'kjhj dh cqfu;kn gSA vkSj ;g 'kjhj dk igyk pØ gSA xqnk vkSj fyax ds chp 4 ia[kqfM+;ksa okyk ;g vkèkkj pØ gSA
99.9%
yksxksa dh psruk blh pØ ij vVdh jgrh gS vkSj os blh pØ esa jgdj ej tkrs gSaA ftuds thou esa Hkksx] laHkksx vkSj fuæk dh çèkkurk gS mudh ÅtkZ blh pØ ds vklikl ,df=r jgrh gSA vkSj euq"; rc rd i'kqor gS] tc rd fd og bl pØ esa th jgk gSA
vkè;kfRed çHkko & bl pØ ds tkxzr gksus ij O;fä ds Hkhrj ohjrk] fuHkÊdrk vkSj vkuan dk Hkko tkxzr gks tkrk gSA flf);ka çkIr djus ds fy, ohjrk] fuHkÊdrk vkSj tkx:drk dk gksuk t:jh gSA
ewykèkkj pØ vlarqfyr gksus ij mlds çHkko &
● eu esa ges'kk Mj jgukA
● lkgl dh dehA
● 'kjhj detksj gksukA
● fdlh ij foÜokl u djukA
● usxsfVo fopkj vkukA
● xanh lksp gksukA
● ?kcjkgV gksukA
● vkRegR;k djus ds fopkj vkukA
● rukoxzLr] Øksèk vkuk vkSj vijkèk cksèk gksukA
2-Lokfèk"Bku pØ &
;g og pØ gS] tks fyax ewy ls 4 vaxqy Åij fLFkr gS ftldh 6 ia[kqfM+;k¡ gSaA vxj vkidh ÅtkZ bl pØ ij gh ,df=r gS rks vkids thou esa vfr vkeksn&çeksn] euksjatu] ?kweuk&fQjuk vkSj ekSt&eLrh djus dh çèkkurk jgsxhA ;g lc djrs gq, gh vkidk thou dc O;rhr gks tk,xk vkidks irk Hkh ugha pysxk vkSj gkFk fQj Hkh [kkyh jg tk,axsA
thou esa euksjatu t:jh gS] ysfdu euksjatu dh vknr ughaA euksjatu Hkh O;fä dh psruk dks csgks'kh esa èkdsyrk gSA fQYe lPph ugha gksrh ysfdu mlls tqM+dj vki tks vuqHko djrs gSa og vkids csgks'k thou thus dk çek.k gSA ukVd vkSj euksjatu lp ugha gksrsA
bl pØ ls gh çtuu fØ;k laiUu gksrh gS rFkk bldk lEcUèk lhèks paæek ls gksrk gSA euq"; ds 'kjhj esa rhu pkSFkkbZ Hkkx ty gSA paæ eu dk dkjd gS ;g euq"; dh Hkkoukvksa ds osx dks çHkkfor djrk gSA fL=;ksa esa ekfldèkeZ vkfn paæek ls lEcafèkr gSaA bu lHkh dk;ksZa dk fu;a=.k Lokfèk"Bku pØ ls gh gksrk gSA bl pØ ds }kjk euq"; ds vkarfjd vkSj ckgjh lalkj esa lekurk LFkkfir djus dh dksf'k'k jgrh gSA ;g pØ O;fä ds O;fäRo dk fodkl djrk gSA
vkè;kfRed çHkko & blds tkxzr gksus ij Øwjrk] xoZ] vkyL;] çekn] voKk] vfoÜokl vkfn nqxZ.kksa dk uk'k gksrk gSA flf);ka çkIr djus ds fy, t:jh gS fd mä lkjs nqxZq.k lekIr gksa rHkh flf);ka vkidk }kj [kV[kVk,axhA
Lokfèk"Bku pØ vlarqfyr gksus ij mlds çHkko &
● is'kkc ls lacafèkr leL;k,aA
● fularkurk] 'kqØk.kq dk de gksukA
● u'kk djus dk eu djuk] MªXl ysukA
● ,ytÊ dh leL;k gksukA
● [kqn ds çfr uQjr rFkk ?k`.kk iSnk gksukA
● vkids vanj dh fØ,fVfoVh [kRe gks tkukA
● vLFkek dh leL;kA
● [kkus ls lacafèkr leL;k,aA
3-ef.kiqj pØ &
ukfHk ds ewy esa fLFkr ;g 'kjhj ds varxZr ef.kiqj uked rhljk pØ gS] tks 10 dey ia[kqfM+;ksa ls ;qä gSA ;g vfXu rRo çèkku pØ gSA ftl O;fä dh psruk ;k ÅtkZ ;gka ,df=r gS mls dke djus dh èkqu&lh jgrh gSA ,sls yksxksa dks deZ;ksxh dgrs gSaA ;s yksx nqfu;k dk gj dk;Z djus ds fy, rS;kj jgrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ls r`".kk] bZ";kZ] pqxyh] yTtk] Hk;] ?k`.kk] eksg vkfn d"kk;&dYe"k nwj gks tkrs gSaA ;g pØ ewy :i ls vkRe'kfä çnku djrk gSA flf);ka çkIr djus ds fy, vkReoku gksuk t:jh gSA vkReoku gksus ds fy, ;g vuqHko djuk t:jh gS fd vki 'kjhj ugha] vkRek gSaA vkRe'kfä] vkRecy vkSj vkRelEeku ds lkFk thou dk dksbZ Hkh y{; nqyZHk ughaA
ef.kiqj pØ vlarqfyr gksus ij mlds çHkko &
● isV ls lacafèkr lHkh çdkj dh leL;k,aA
● [kkuk Bhd ls uk ipukA
● 'kqxj dh leL;kA
● nLr yxukA
● vka= & —fe nks"kA
● O;fä;ksa ds lkeus uoZl gks tkukA
● [kqn ds O;fäRo ds NksVsiu dk ,glkl gksukA
● cqjh laxr esa iM+ukA
● ;knnk'r detksj gksukA
4-vukgr pØ &
vukgr pØ vkRek dh ihB ¼LFkku½ gSA ;g pØ O;fä ds ºzn; esa fLFkr gksrk gSA ftles 12 ia[kqfM+;k¡ gksrh gSaA ;g ân; ds nSoh; xq.kksa tSls ijekuan] 'kkafr] lqO;oLFkk] çse] laKku] Li"Vrk] 'kq)rk] ,drk] vuqdaik] n;kyqrk] {kekHkko vkSj lqfuf'p; dk çrhd gSA bl LFkku ij ckjg ukfM+;k¡ feyrh gSaA vukgn pØ esa ckjg èofu;ka fudyrh gSaA ;g çk.k ok;q dk LFkku gSA tc vukgr pØ dh ÅtkZ vkè;kfRed psruk dh vksj çokfgr gksrh gS] rc gekjh Hkkouk,a Hkfä] 'kq)] bZÜoj çse vkSj fu"Bk çdV djrh gSA rFkkfi ;fn gekjh psruk lkalkfjd dkeukvksa ds {ks= esa Mwc tkrh gS] rc gekjh Hkkouk,a Hkzfer vkSj vlarqfyr gks tkrh gSaA rc gksrk ;g gS fd bPNk] }s"k&tyu] mnklhurk vkSj grk'kk Hkko gekjs Åij Nk tkrs gSaA
vkè;kfRed çHkko & blds lfØ; gksus ij fyIlk] diV] fgalk] dqrdZ] fpark] eksg] naHk] vfoosd vkSj vgadkj lekIr gks tkrs gSaA bl pØ ds tkxzr gksus ls O;fä ds Hkhrj çse vkSj laosnuk dk tkxj.k gksrk gSA blds tkxzr gksus ij O;fä ds le; Kku Lor: gh çdV gksus yxrk gSA O;fä vR;ar vkRefoÜoLr] lqjf{kr] pkfjf=d :i ls ftEesnkj ,oa HkkoukRed :i ls larqfyr O;fäRo cu tkrk gSA ,slk O;fä vR;ar fgrS"kh ,oa fcuk fdlh LokFkZ ds ekuork çseh ,oa loZfç; cu tkrk gSA
vukgr pØ vlarqfyr gksus ij mlds çHkko &
● fny ls lacafèkr chekfj;kaA
● vLFkek] lkal ysus dh leL;kA
● QsQM+ksa ls lacafèkr leL;kA
● czsLV dSaljA
● mijh dej rFkk daèkksa esa nnZ dh leL;kA
● çse dh deh gksukA
● dkWfUQMsal dh deh gksukA
● eksfVos'ku dh dehA
● thou esa vk'kk dh dehA
● yksxksa ds çfr uQjr vkSj ?k`.kk dk Hkko iSnk gksukA
● yksxksa ij xqLlk gksukA
● thou esa vk'kk dh dehA
● mnkjrk dh deh gksukA
5-fo'kq) pØ &
fo'kqf) pØ daB esa fLFkr gS tgk¡ ljLorh dk LFkku gSA vkSj tks 16 ia[kqfM+;ksa okyk gSA ;g pØ cgksr gh egRoiw.kZ gksrk gSA ;g tkxzr gksrs gh O;fä dks ok.kh dh flf) çkIr gksrh gSA ekrk ljLorh dh —ik gksrh gS] vk;q dh o`f) gksrh gS] laxhr fo|k dh flf) çkIr gksrh gS] 'kCn dk Kku gksrk gS O;fä fo}ku gksrk gSA ;g pØ Jo.k dk Hkh dsaæ gS vkSj euq"; ds lquus dh 'kfä bruh fodflr dj nsrk gS fd og dkuks ls gh ugha eu ls Hkh lquus yxrk gSA
vkè;kfRed çHkko & blds tkxzr gksus ij 16 dykvksa vkSj 16 foHkwfr;ksa dk Kku gks tkrk gSA blds tkxzr gksus ls tgka Hkw[k vkSj I;kl dks jksdk tk ldrk gS ogha ekSle ds çHkko dks Hkh jksdk tk ldrk gSA
fo'kqf) pØ vlarqfyr gksus ij mlds çHkko &
● xys ls lacafèkr leL;k,aA
● Fkk;jkbM dh leL;kA
● thHk ls lacafèkr leL;kA
● nkarksa dh leL;kA
● vkokt ls lacafèkrA
● leL;k xys esa [kjk'kA
● eq[k~ esa vYlj vkfnA
● O;fä Bhd ls vius vki dks ,Dlçsl ugha dj ikrkA
● fØ,fVfoVh de gks tkrh gSA
● O;fä de cksyuk ilan djrk gSaA
● O;fä yksxksa dh vkykspuk djuk 'kq: dj nsrk gSaA
● ges'kk usxsfVo ckrsa gh cksyrk gSaA
● yksx vkidh ckrksa ij foÜokl ugha djrsA
● fu.kZ; ysus dh {kerk esa deh gks tkrh gSA
6-vkKkpØ &
vkKk pØ eLrd ds eè; esa] HkkSagksa ds chp fLFkr gSA bl dkj.k bls ßrhljk us=Þ Hkh dgrs gSaA tks 2 ia[kqfM+;ksa okyk gSA vkKk pØ Li"Vrk vkSj cqf) dk dsaæ gSA ;g ekuo vkSj nSoh psruk ds eè; lhek fuèkkZfjr djrk gSA ;g … çeq[k ukfM;+ksa] bMk ¼paæ ukM+h½ fiaxyk ¼lw;Z ukM+h½ vkSj lq"kqEuk ¼dsaæh;] eè; ukM+h½ ds feyus dk LFkku gSA tc bu rhuksa ukfM;+ksa dh ÅtkZ ;gka feyrh gS vkSj vkxs mBrh gS] rc gesa lekfèk] lokZsPp psruk çkIr gksrh gSA
vkè;kfRed çHkko & ;gka vikj 'kfä;ka vkSj flf);ka fuokl djrh gSaA bl vkKk pØ dk tkxj.k gksus ls ;s lHkh 'kfä;ka tkxzr gks tkrh gSA
vkKk pØ vlarqfyr gksus ij mlds çHkko &
● vaèkk gksukA
● flj nnZ] ekbxzsuA
● vka[kksa ls lacafèkr leL;kA
● dkuksa ls lacafèkr leL;k] dkuksa esa nnZA
● jkr esa Mjkous lius vkukA
● lgh uhan uk vkukA
● fnekx Bhd ls dke u djuk] ;knnk'r detksj gksukA
● rukoxzLr gksukA
● lp cksyus ls Mj yxukA
● fu.kZ; ugha ys ikukA
● HkkoukRed :i ls detksj gksukA
● fnekx esa ges'kk da¶;wtu jgukA
● fMflfIyu esa ugha jgukA
● le; dk ikcan ugha gksuk vkfnA
7-lglzkj pØ &
lglzkj pØ flj ds f'k[kj ij fLFkr gSA bls gtkj ia[kqfM+;ksa okys dey] ßczã jUèkzÞ ¼bZÜoj dk }kj½ ;k y{k fdj.kksa dk ßdsaæÞ Hkh dgk tkrk gS] D;ksafd ;g lw;Z dh Hkkafr çdk'k dk fofdj.k djrk gSA vU; dksbZ çdk'k lw;Z dh ped ds fudV ugha igqap ldrkA blh çdkj] vU; lHkh pØksa dh ÅtkZ vkSj fofdj.k lglzkj pØ ds fofdj.k esa èkwfey gks tkrs gSaA
lglzkj pØ dk dksbZ fo'ks"k jax ;k xq.k ugha gSA ;g fo'kq) çdk'k gS] ftlesa lHkh jax gSaA lHkh ukfM;+ksa dh ÅtkZ bl dsaæ esa ,d gks tkrh gS] tSls gtkjksa ufn;ksa dk ikuh lkxj esa fxjrk gSA ;gka varjkRek f'ko dh ihB gSA lglzkj pØ ds tkxzr gksus dk vFkZ nSoh peRdkj vkSj lokZsPp psruk dk n'kZu gSA ftl çdkj lw;kZsn; ds lkFk gh jkf= vks>y gks tkrh gS] mlh çdkj lglzkj pØ ds tkxj.k ls vKku èkwfey ¼u"V½ gks tkrk gSA
vkè;kfRed çHkko & 'kjhj lajpuk esa bl LFkku ij vusd egRoiw.kZ fo|qrh; vkSj tSfod fo|qr dk laxzg gSA ;gh eks{k dk }kj gSA
lgL=kj pØ vlarqfyr gksus ij mlds çHkko &
● fnekx ls lacafèkr leL;k,aA
● LdsYVu ¼[kksiM+h½ ls lacafèkr leL;kA
● Ropk ls lacafèkr leL;kA
● Vîwej tSlh chekjh gksukA
● thou esa y{; dh deh gksukA
● [kqn ds vfLrRo dk irk uk gksukA
● LokFkÊ gksukA
● Hkfo"; ds ckjs esa ;kstuk cukus esa vleFkZA
● bZÜoj esa foÜokl uk gksukA
❊ vè;kfRed tkx:drk o yksx dY;k.k gsrq bl ekfgrh dks OgkV~l,i ij 'ks;j dhft,A
Click Here To Share ON
WhatsApp
vfèkd ekxZn'kZu ds fy, laidZ djsa
